May 12, 2007
With summer season around the corner, the need for patio munchies has returned!
Here’s a reminder of what you’re really eating ….
Chex Mix, Chocolate, Turtle
2/3 cup, one serving
|
Calories 150 (Kilojoules 627) |
||
| % Daily Value* |
||
| Total Fat | 5 g | 8% |
| Saturated Fat | 2 g | 10% |
| Trans Fatty Acids | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 280 mg | 12% |
| Total Carbohydrates | 23 g | 8% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 10 g | |
| Protein | 2 g | |
| Calcium | 0 mg | |
| Calorie Breakdown | |
|---|---|
| Calories from Fat | 45 (31%) |
| Calories from Carbohydrate | 92 (63%) |
| Calories from Protein | 8 (6%) |
| Calories from Alcohol | 0 (0%) |
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ME | May 13, 2007 at 2:15 pm
This would be perfect for a car/fat load right before a show. Thanks for the helpful info.